Please login to the form below

Restoring Equilibrium at Lucid Group

It’s National Stress Awareness Day, which is a great opportunity to take a moment to think about our wellbeing. This time of year is often busier than normal. At Lucid, we understand the importance of having the right tools and support around you to help deal with pressure and reduce the impact that stress can have. This is why we’ve been encouraging our teams to take some time out and attend one of the mindfulness and yoga sessions organised to help them relax and unwind.

The first part of the session focused on yoga exercises; providing a workout from top to toe to tackle those areas of the body that are particularly challenged by a desk job. It then moved on to pranayama breathing and mindfulness meditation, both scientifically proven to counter neuronal stress.

We were thrilled to see so many Lucidians take advantage of the sessions to help restore their equilibrium. We all must prioritise our wellbeing.

If you want to join a progressive, people-centric organisation get in touch!

Contact Dan by email or give him a call.
Email: Daniel@lucid-group.co.uk
Tel: 01494 755495

6th November 2019

Share

Tags

Company Details

Lucid Group Communications Limited

+44 01494 755712

Contact Website

Address:
Burleighfield House
London Road
Loudwater
Bucks
HP10 9RF
UK

Latest content on this profile

Lucid Group Announce Neil Flash as its New Chief Commercial Officer
With over 20 years’ healthcare communications experience, Neil Flash joins Lucid Group as its Chief Commercial Officer to help lead the organisation through another exciting period of growth.
Lucid Group Communications Limited
My Journey into Medical Communications #LucidLife
In NetworkPharma's latest career guide for wannabe account managers, our very own Aveen Hamid discusses her journey into medical communications and the opportunity to work on programmes that transform patients’ lives.
Lucid Group Communications Limited
Lucid Group adds more magic to the mix with four new hires

Lucid Group Communications Limited
Lucid Group expands its presence in the north-west with six new hires

Lucid Group Communications Limited
There’s lots to celebrate as Lighthouse marks its five year anniversary

Lucid Group Communications Limited
Lucid Group bolsters its client services and medical writing team in APAC

Lucid Group Communications Limited